Twin vs full mattresses: which size is best for your body, sleep and space?

Twin and full size mattresses are the two smallest in the US, bar crib mattresses. Both make excellent choices for solo-sleeping adults and older kids, and work well in smaller spaces including apartments, smaller bedrooms and dorm rooms.

Most of the best mattress brands include twin and full sizes within their ranges – there are memory foam, innerspring and hybrid options to choose between – and there’s plenty of bedding to fit both too, whether you’re after luxury high-thread-count sheets or a cheap duvet to layer up.

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