Alcohol Might Speed ​​Up Aging: Here’s How

Researchers reviewed data of over 245,000 UK individuals to assess how alcohol impacts aging. Shorter telomeres were found in those who drank heavily or had alcohol use disorder. No effect on telomeres was seen in light-to-moderate drinkers. Telomere length is linked to biological aging and disease onset. The pros and cons of drinking alcohol are … Read more

Sleep and Aging | US News

Sleep changes as we age, and usually not for the better. Some sleep problems can worsen age-related effects on the brain, heart and metabolism. By 2050, the population over 60 years of age worldwide will surpass 2 billion. Therefore, sleep issues will only increase, contributing to the existing public health crisis known as insufficient sleep. … Read more

Sleep and Aging | US News

Sleep changes as we age, and usually not for the better. Some sleep problems can worsen age-related effects on the brain, heart and metabolism. By 2050, the population over 60 years of age worldwide will surpass 2 billion. Therefore, sleep issues will only increase, contributing to the existing public health crisis known as insufficient sleep. … Read more

Sleep Apnea Causes the Acceleration of Aging, Scientist Found the Treatment To Reverse OSA

Obstructive sleep apnea is a common but serious problem that causes individuals to stop breathing while sleeping. It can put you at risk for serious health problems like heart disease, stroke, and type 2 diabetes. According to new studies, it may also cause you to age faster. However, experts at the University of Missouri School … Read more