How to get six-pack abs after 50

No matter how hard it is to get six-pack abs, people will desire them nonetheless. Having washboard abs is a sign of commitment to your fitness routine; it’s a badge of honor that you started and finished the process of getting fit. People of all ages want to have a toned midriff, starting in their teens all the way to the grave, essentially.

If you’re in your 50s and thinking about getting a six-pack, fear not, as it’s not an impossible task. Some simple lifestyle tweaks and workout tips can get you there in time. Putting your abs on display is not an overnight process, as Gary Walker from Live Anabolic explains in the video below, but it doesn’t have to take forever either, as long as you keep at it and follow the guidelines set out by the clearly buff-in-his-50s Gary.

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