Here’s What Brain Fitness Is and Why It’s So Important – Amodrn

What can we do to protect your mental health while living everyday life? What if we told you the answer was brain fitness? Just like physical fitness can strengthen your body, brain fitness can strengthen your mind, resulting in improved productivity, sleep, and performance. To discuss in greater detail we interviewed Dr. Patrick Porterneuropsychologist, and … Read more

Exercises to try at home

Eye exercises can help alleviate vertigo. A doctor may recommend eye exercises as part of an extended therapy program that includes other types of physical therapy. Vertigo is not a condition but a symptom of several potential underlying conditions. When a person follows the recommendation of a doctor or health professional, eye exercises can provide … Read more

8 Successful Business Ideas for Beginners in 2022

All roads lead to sustainability In a study cited by WeForum (2021), it was found that sixty-six percent of all respondents, and seventy-five percent of millennials, mentioned that they consider sustainability before finalizing a purchase decision. This study is relative to that of NYY Stern (2020) when their market research and surveys revealed that products … Read more

Australian Submarine Hunting Aircraft In Goa On Reciprocal Visit; Indian P-8I Was Deployed To Darwin In April

A P-8 maritime patrol aircraft of the Royal Australian Air Force (RAAF) has arrived in Goa on a reciprocal visit a little a month after the Indian Navy over one of its P-8Is to Darwin in the part of Australia for coordinated anti-submarine operations. P-8 is a long-range submarine-hunting aircraft developed by Boeing. Apart from … Read more

Chantelle Houghton showcases her amazing two stone weight loss in a black sports bra and leggings

Chantelle Houghton flashed her two stone weight loss in a sports bra and figure hugging leggings as she exercises in a park on Tuesday. The former Celebrity Big Brother star, 38, looked incredible in the black ensemble as she sported a pair of pink trainers. The star, who now works for the Body Shop, showcased … Read more

Four Seasons invites guests to embrace wellbeing with collection of transformational travel experiences

Four Seasons Hotels and Resorts has unveiled a series of transformational experiences designed to help guests uncover the healing powers of travel. The luxury hospitality brand has carefully curated a collection of activities for guests with a passion for wellness at some of its best-loved Hotels and Resorts across the region and beyond. Whether reconnecting … Read more