An Introduction to Technology Addiction (1/3) | by Matthew Fraser | Mar, 2022

  • Anxiety, depression, restlessness, irritability, insomnia, and attention deficit hyperactivity disorder (ADHD) (Sternlicht & Sternlicht, ND).
  • Ignoring important life duties such as school, work, and relationships at the expense of technology
  • Loss of interest in social and leisure activities at the expense of technology
  • Experiencing a crave for digital device use
  • Relying on digital devices to bring yourself pleasure or dopamine (Sternlicht & Sternlicht, nd).

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