rochester healthy living, local health, hs magazine, wellness, nutrition, local healthsour
  fitness articles nutrition articles Rochester Healthy Living home page contact Rochester Healthy Living Advertise with Rochester Healthy Living
rochester healthy resources
rochester healthy fitness calculator
Google logo

RochesterHealthyLiving.com
the web

Our sponsors

click each for more information

visiting nurse service

 

lattimore physical therapy

 

university of rochester medical center

 

 

 

 

July 2008 RHL cover

Rochester Healthy Living (RHL) is a free publication designed to help readers attain a thriving lifestyle. Packed with helpful information on health, nutrition, and fitness, RHL encourages readers to achieve positive lifestyle changes.

 

To A Healthier You

A Splashing Good Time

waterfall creek walk

It’s summertime! That means kids are out of school and before long the summer chorus will begin. You know, the familiar “Mom, I’m bored” chant that kids sing as summer progresses. Spice up their summer activities by planning some creekwalks. READ MORE...

 

Try a Sunshine Lemon Smoothie

Are you getting enough calcium? This important mineral has been found to help people avoid a variety of diseases, from osteoporosis to obesity. However, if you drink beverages fortified with calcium, you may not be getting as much of it as you think. Try boosting your calcium intake with this light and luscious recipe. READ MORE...

 

News

Click on WebMD Health News above for the latest in national and international health stories.

rochester tea retailer releases new customer guide

 

senior facility celebrates 10th anniversary

 

New ceo appointed

WELCOME!
Today is

Look for the July issue of RHL at over 1000 Rochester area locations

July 2008 Articles

Paddling Irondequoit Creek
The New American Plate
Food Allergy or Food Intolerance?
The Gift of Knowledge and Health
What’s Bugging You?
Summertime Health Myths Exposed
Know More: Cancer Diagnosis
Healthy Happenings
Summertime Tips for Allergy Relief
Ecological Gardening
Pocket Seafood Selector
Protect Your Eyes from Summer Sun
Light & Luscious

~ Food Journal for Detecting Food Intolerances ~


Healthy Happenings

moms in motion meeting

cp rochester "sip & tip" party

  

 Click for Rochester, New York Forecast
           
© 2008 Rochester Healthy Living
Website Design by: Atomic Design
Webmaster: Kathleen Moore