not-so sloppy joes

Here’s a healthier take on a classic. Made with ground turkey, Equal sweetener, and sugar free tomato sauce, this version is considerably lower in calories than regular. Give it a try. We think your family won’t even notice the difference!

1 tsp vegetable oil
1 lb. ground turkey
1 small onion, chopped
1 can low or no sugar added tomato sauce (check the ingredients list)
1 tbsp Worcestershire sauce
1 tbsp chili powder (to taste)
1 pkt Equal
8 white corn tortillas (Mission brand)

Brown onion in vegetable oil over medium high heat. Add turkey and break apart. Cook until no longer pink. Reduce heat to low and add tomato sauce, Worcestershire sauce, salt, and chili powder.

Wrap tortillas in foil and heat in a 250 degree oven for 10 minutes. Or microwave in plastic wrap for 30-60 seconds. Put meat in tortillas, sprinkle with your favorite cheese, and serve. Makes 4 servings.

Nutritional Information (approximate) per serving: Carb. 33.5 grams Protein: 27 grams Fat: 13.7 grams Cal: 342

Thanks to Mendon dentist Ann Kunkel for this tasty dish.