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February 2010 RHL cover

Rochester Healthy Living (RHL) is a free publication designed to help readers attain a thriving lifestyle. Packed with helpful information on health, nutrition, and fitness, RHL encourages readers to achieve positive lifestyle changes.

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Look for the February issue of RHL at over 1400 Rochester area locations

February 2010 Articles

New Technologies in Vision Care
Develop the Habit
It’s 10 PM - Is Your Child Asleep?
Don’t Overlook Eye Exams
You’re Hearing: But Are You Listening?
Disposing of Prescription Medications
LASIK: Choose Wisely
Enhancing Your Eyes
How to Warm Up Your Relationship in Cold Weather
Bending the Health Care Cost Curve
A Stone’s Throw Away: Relief from Kidney Stones
What’s New in WNY Skiing
A Cure for Winter Weather Blues
Winterize Your Eyes
Heart Health Month: Guidelines for You
What Your Eyes Say About Your Mood
Light & Luscious: Savory Supper
Have Your Pie and Eat it Too



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