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August 2008 RHL cover

Rochester Healthy Living (RHL) is a free publication designed to help readers attain a thriving lifestyle. Packed with helpful information on health, nutrition, and fitness, RHL encourages readers to achieve positive lifestyle changes.

 

To A Healthier You

 

TWO WHEELS TO ROCHESTER: BIKE COMMUTE!

 

 

 

MONROE COUNTY: WHAT'S RECYCLABLE AND WHAT ISN'T

 

 

 

News

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abby wambach soccer clinic announced

 

new hospice program announced

 

 

WELCOME!
Today is

Look for the August issue of RHL at over 1000 Rochester area locations

August 2008 Articles

10 Tips for Better Sleep
Two Wheels to Rochester
Local Health Notes
Medical 411: Serious Abdominal Pain
Keep Your Toddler Safe & Healthy
GD 4 U: Teaching Kids to Communicate
Meaty Matters: Take the Quiz
Mountain Trails Nearby
Drive Sensibly
For Highs: Teens & Drugs
New Options for Women
An Easy Green Home Improvement
Light & Luscious: Eat to Compete


Healthy Happenings

rochester river challenge

"big loser" weight loss program

Victor Active Family Center YMCA Annual 5K run/walk

  

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