Rochester Healthy Living (RHL) is a free publication designed
to help readers attain a thriving lifestyle. Packed with
helpful information on health, nutrition, and fitness, RHL encourages readers to achieve positive
lifestyle changes.
Look for the August issue of RHL at over 1000
Rochester area locations
August 2008 Articles
10 Tips for Better Sleep
Two Wheels to Rochester
Local Health Notes
Medical 411: Serious Abdominal Pain
Keep Your Toddler Safe & Healthy
GD 4 U: Teaching Kids to Communicate
Meaty Matters: Take the Quiz
Mountain Trails Nearby
Drive Sensibly
For Highs: Teens & Drugs
New Options for Women
An Easy Green Home Improvement
Light & Luscious: Eat to Compete